Discover where you are now and where you want to be. It's free and only takes about 30 seconds.
Rate how satisfied you are with each area, from 1 (not at all) to 10 (completely).
Your ratings stay in your browser. They are never sent anywhere.
In upcoach, a worksheet can include a Wheel of Life question, so each participant rates each area from 1 to 10. Add a 1 to 10 scale question per area to a check-in, and once a participant has submitted it twice, each area shows a trend chart that you and the participant can both see.
Create Your First Program
Whether you're feeling lost, stuck, or overwhelmed, the Wheel of Life will help you understand your life balance in one visual, actionable and easy-to-read overview.
The Wheel of Life is the ultimate coaching tool that both coaches and clients love for its flexibility. All you have to do is rate your satisfaction in core areas of your life which is a handy way to not only see how balanced your life is, but also clarify your goals and priorities.
It's also a perfect tool to help your clients track their progress over time, helping them boost self-awareness and a sense of being in control of their lives and careers.
Simple — all you have to do is encourage your clients to rate their satisfaction in each area on a scale from 1 to 10.
Then, connect the dots to see your overall "Wheel of Life" and where you may need to focus your efforts:
Career, Finance, Health, Family, Friends, Romance, Fun, and Personal growth.
Once your clients have identified areas that need improvement, you as a coach can guide them through creating a plan to take action and improve their lives.
There's a reason both coaches and their clients love this tool. It's endlessly flexible and insightful.
For coaches: Guide clients to identify areas they want to improve and set goals in a more structured and focused way. Help clients focus on the areas that have the most significant impact on their overall well-being and happiness. Encourage reflection and accountability as clients rate each area of their life.
For clients: Gain a better understanding of what's important to them and where they need to focus their efforts. Identify patterns and areas that may be holding them back. Work with a coach to create a roadmap for achieving their goals. Track progress and stay accountable, ultimately leading to a more fulfilling and balanced life.
Discover all the tools and features that make upcoach the ultimate coaching platform.
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